Tonja Bizor: How To Get Your Child To Sleep Through The Night

Tonja Bizor is today’s guest on The Segilola Salami Show podcast. Tonja shares with us how her middle child not sleeping through the night led her to hiring her first sleep consultant and how that led to her consequently becoming a sleep consultant. She wanted to help other parents so that they didn’t have to endure the sleep deprivation that she experienced. I assure you, you need to click play now to listen to this most intriguing conversation with Tonja Bizor.

The opening tune on this podcast was sponsored by singer song writer Angela Predhomme and it is from her single HIDDEN WINGS. You can listen to the full track on her website, on Apple Music or on Spotify.

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About Tonja Bizor

As a mother of three children, one who had sleep issues, I understand the emotional strain and stress that a child not sleeping through the night can have on a family. I recently discovered the need for children to sleep through the night in order to be well-adjusted individuals. My sleep philosophy stems from research and training that I will incorporate while helping you teach your child good sleep hygiene.

I offer my families a peace of mind, relief that sleepless nights will soon turn into bountiful sleep for everyone in the family! I develop customized sleep plans while getting to know you and your child’s personality and developmental milestones. I am with you every step of the way as you give your child the gift of sleep.

As a Certified Sleep Sense™ Consultant, I’ve undergone a comprehensive training and mentoring program, which has given me the very best tools and knowledge available to help you get your little one sleeping through the night!

Books for sleep training

The books Tonja recommended on the show to help parents whose children are not sleeping through the night are:

BOOK 1 Healthy Sleep Habits, Happy Child by Marc Weissbluth, M.D. It is available as a Kindle ebook, audiobook, paperback and MP3 CD.
This valuable sourcebook contains the latest research on:

• the best course of action for sleep problems: prevention and treatment
• common mistakes parents make trying to get their children to sleep
• different sleep needs for different temperaments
• stopping the crybaby syndrome, nightmares, bedwetting, and more
• ways to get your baby to fall asleep according to her internal clock—naturally
• handling nap-resistant kids and when to start sleep-training
• why both night sleep and day sleep are important
• obstacles for working moms and children with sleep issues
• the father’s role in comforting children
• how early sleep troubles can lead to later problems
• the benefits and drawbacks of allowing kids to sleep in the family bed

Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

Please consider buying a copy using my Amazon affiliate link

BOOK 2 The Secrets of A Baby Whisperer by Tracy Hogg with Melinda Belau. It is available as a Kindle ebook, audiobook, paperback, hardcover and audio CD.

In this groundbreaking book, the author shares simple, accessible programs in which you will learn:

• E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier.
• S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap).
• How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type.
• Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days.

At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.

Please consider buying a copy using my Amazon affiliate link


About The Segilola Salami Show

The Segilola Salami show is hosted by Segilola Salami who is also an author, freelance writer and blogger. Please click here to see the full list of books written by Segilola Salami.

The show is set in a virtual cafe and is about books and publishing. The aim of the show is to be both educative and informative but in an entertaining way. Guests from all works of life come on the show to talk about the books they have read or written and how books motivated or inspired them. Listeners of the show get to discover new authors and new books as well as learn something new.

The show is published weekly on Tuesdays at 9 am GMT London. Please click here to subscribe to be notified when a new episode is released.

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