Postpartum fitness and Diastasis Recti Since having my little girl, I have come to realise that there are a lot of ‘secrets’ surrounding child birth and the mummy body. OK ‘secrets’ might be too strong a  word, so let’s opt for say . . . ‘things people do not talk about’. As far back as Read more about Postpartum fitness and Diastasis Recti: What you should know[…]