Loretta Breuning: Tame Your Anxiety: Rewiring Your Brain for Happiness

https://media.blubrry.com/segilolasalami/p/www.segilolasalami.co.uk/wp-content/uploads/2021/01/MIXED-Loretta-Breuning.mp3Podcast: Play in new window | Download | EmbedSubscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | Email | TuneIn | RSS | MoreIt would be nice if our happy brain chemicals flowed all the time, but that’s not how they’re designed to work. Loretta Breuning is today’s guest on The Segilola Salami Show Read more about Loretta Breuning: Tame Your Anxiety: Rewiring Your Brain for Happiness[…]

Why We Want What Others Have by Loretta Breuning

Today’s post Why We Want What Others Have is a guest post written by author Loretta Breuning. This is a follow on to her recent appearance on my podcast The Segilola Salami Show. Loretta teaches people about the brain chemicals that make us feel good: dopamine, serotonin, and oxytocin. She focuses on how we can Read more about Why We Want What Others Have by Loretta Breuning[…]